Never Skip a Monday!!!
Last month we distributed an explorative survey “Coping in times of Covid”. Our intention was to gather information on your experience and to find ways to offer support. The responses identified “Coping Skills” as the top need. With this, we will be hosting a live webinar.
This webinar will focus on:
What are “coping skills”?
What is keeping me from “doing”?
Opportunity to reflect on:
◦ instilling discipline and focus
◦ self-processing emotions
◦ applying “coping skills”.